WELCOME
Welcome to our Yoga studio where we use Yoga's ancient practices and wisdom to help you reduce stress and increase flexibility, strength, and balance. Like century-old Yoga institutes, we guide newcomers on a self-discovery journey, nurturing body, mind, and spirit. Certified teachers offer accessible classes for all levels in our safe facility and welcoming community. Classes are in-studio and available online. Step in! Your vibrant, balanced self awaits.
Pueblo's Original Yoga Studio
Since 1996 FHYS has offered a variety of classes and programs including Hatha, Yin, Restorative, Somatic, Anusara , Vinyasa, Para Yoga Nidra, Pranayama, Meditation and Ayurveda programs. There is something for everyone’s goals, skill level and fitness.
We provide in-person and live online teaching with daily classes, personal sessions, weekend workshops, immersions, special series, and trainings. Whether you're a beginner or experienced practitioner, our teaching promotes authentic Yoga philosophy and practices.
