About

Learn Yoga (online or in the studio)

In a Peaceful, Welcoming, and Compassionate Space

Fountain of Health Yoga School (FHYS) is about balance, strength, and flexibility while enjoying and growing, learning, and experiencing, and developing a life with more faith and love. FHYS offers daily classes, weekend workshops, and teacher training in areas related to yoga, Ayurveda, and meditation.

The teachers at FHYS join Marcee with her mission of opening opportunities for students to discover transformation and empowerment. The teachers present guidance from basic posture alignment and breath techniques to teaching students to find their unique pathway to their full holistic potential.

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increases strength and endurance

FHYS teachers resonate with compassion and energy and encourage self-reflection without judgment, which leads to everyone’s’ feeling of all-around success and well-being.

Since being founded in 1996 by Marcee Gutman-Ballantyne, FHYS’s students continue to heal and prevent injuries with proper body alignment, experience how intelligent sequencing increases strength and endurance, learn pranayama, breathing, and meditation techniques to reduce stress and increase happiness, and use Ayurveda knowledge to maintain and improve health.

Teachers

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Marcee

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Heidi

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Melonie

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Glenn

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Victor

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Josh

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LeRoy

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Class Etiquette

When Live in the Studio

  • Please try to arrive 5-10 minutes before class starts.
  • New students must fill out a student profile and waiver before taking a class. You can do this through your Punch Pass account.
  • Refrain from wearing perfume or scented oils and lotions in class.
  • If you must arrive late for class, please enter quietly and sit on the bench until the instructor invites you to come onto the floor and roll out your mat.
  • Please turn off your cell phone and keep shoes off the maple wood floor.
  • Please be considerate of others with good personal hygiene.
  • If you are coming down with or already have a cold or flu, please come another time or join us online.
  • If you must leave class early, out of respect for your classmates, please budget a few minutes for your own savasana, being prepared to walk out of the studio before the class moves into their savasana.
  • Always practice at your own pace and listen to your body.

Covid Rules in Studio

Let's Practice Safe Yoga Together: 

Dear Students.  

  • If you are sick, please choose to come to class online or to come another time
  • If you have had Covid, please wait at least a week after symptoms are completely gone to come to the studio.  
  • If you have questions, please call me. 

Marcee  719 568-0416.

When Live online

Here are some guidelines for your best experience:
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  • Please try to arrive 5-10 minutes before class starts. Before class is a great time to greet your friends and make new friends. It also gives you time to set up your mat so that your teacher can see you.
  • New students must fill out a student profile and waiver before taking a class. You can do this through your Punch Pass account.
  • Turn off your cell phone and minimize your distractions.
  • If you must leave class early, it is simple on Zoom as you just leave the meeting. Try to budget a few minutes before you leave for your savasana.
  • Always practice at your own pace and listen to your body.
  • You will be muted in class so that the teacher's sound is the best. Always feel free to unmute yourself if you have any questions or comments.